Coconuts Palm Sugar’s Nutrition Facts (Health Benefits)

Health Benefits of Coconuts Palm Sugar
Published inCoco Palm Sugar Coco Sap Sugar Coco Sugar Health Information

Nutritive value of coconut palm sugar

The Philippine Food and Nutrition Research Institute released the following information about their analysis of nutritive values found in coconut palm sugar

Nutrition Facts of coconut palm sugar

The Philippine Food and Nutrition Research Institute released the following information about their analysis of nutritive values found in coconut palm sugar:

Macro-nutrients (mg / l – ppm, dry)	Coconut Palm Sugar	Brown Sugar	Refined, White Sugar
Nitrogen (N)	2,020	100	0
Phosphorus (P)	790	30	0.7
Potassium  (K)	10,300	650	25
Calcium (Ca)	60	240	60
Magnesium (Mg)	290	70	10
Sodium (Na)	450	20	10
Chlorine (Cl)	4,700	180	100
Sulfur (S)	260	130	20
Boron (B)	6	0	0
Zinc (Zn)	21	2	1.2
Manganese (Mn)	1	2	0
Iron (Fe)	22	0.6	0.6
Copper (Cu)	2	12.6	1.2

Source: COMPARISON OF THE ELEMENTAL CONTENT OF 3 SOURCES OF EDIBLE SUGAR – Analyzed by PCA-TAL, Sept. 11, 2000. (MI Secretaria et al, 2003) in parts per million (ppm or mg/li)



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